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Center _cc781905-5cde |   Paris

YouTube video course

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Courses available on video:

Iyengar Yoga

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General course #Y1

Iyengar Yoga

Lessons for all levels with Piccarda: warm-up avec  chair or similar support, standing postures and returns.

Available every day

Booking open

until 10 p.m.

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Yoga

General course #Y2

Lessons for all levels with Julien: practice sitting and lying down, work on the arms and openings of the pelvis.

Available every day

Booking open

until 10 p.m.

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Iyengar Yoga

Course level 2/3 #Y3

Level 2 to 3 practice with Piccarda.

Available every day

Booking open

until 10 p.m.

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Iyengar Yoga

Pranayam

level 2/3

#P1

Pranayama level 2 to 3 practice with Piccarda .

Available every day

Booking open

until 10 p.m.

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Yoga

Course level 2/3

#Y4

Level 2 to 3 practice with Julien Cailleux.

Available every day

Booking open

until 10 p.m.

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Iyengar Yoga

Course level 2

#Y5

Practice level 2 and above with Piccarda.

Available every day

Booking open

until 10 p.m.

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Iyengar Yoga

Course level 1-2

#Y6

Practice level 1-2 and more with Piccarda.

Available every day

Booking open

until 10 p.m.

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Iyengar Yoga

Course level 3

#Y7

Practice level 3 and above with Piccarda.

Balances and back postures.

Available every day

Booking open

until 10 p.m.

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Iyengar Yoga

Course level 2

#Y8

Practice level 2 and above with Piccarda.

Available every day

Booking open

until 10 p.m.

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Yoga

Relaxation and recovery

#Y9

Practice level 2/3 and more with Julien.

Available every day

Booking open

until 10 p.m.

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Iyengar Yoga

Course level 2

#Y10

Practice level 2 and more with Piccarda.

Available every day

Booking open

until 10 p.m.

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Yoga

Course level 3

#Y11

Surya Namaskar, rotations, balances: an energizing level 3 course with Piccarda and Julien - Easter Special 

Available every day

Booking open

until 10 p.m.

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Iyengar Yoga

Course level 2/3

#Y12

Forward postures and intermediate and advanced balances with Piccarda

Available every day

Booking open

until 10 p.m.

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Iyengar Yoga

Course level 2/3

#Y13

Study of simple back postures (baby backbend) with the use of supports (chair and bolster)

Available every day

Booking open

until 10 p.m.

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Iyengar Yoga

Course level 1/2

#Y14

Standing Poses 1

Study of the first standing postures: trikonasana,

parsvakonasana....

Available every day

Booking open

until 10 p.m.

Pilates

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Pilates

General course

#PIL-1

Lessons for all levels with Piccarda.

Available every day

Booking open

until 10 p.m.

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Pilates

Course level 2

#PIL-2

Intermediate level course  with Piccarda.

Available every day

Booking open

until 10 p.m.

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Pilates

General course

#PIL-3

Lessons for all levels  with Piccarda.

Available every day

Booking open

until 10 p.m.

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Pilates

Advanced course

#PIL-4

Advanced Classical Pilates class with Piccarda.

Available every day

Booking open

until 10 p.m.

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Pilates

General course

#PIL-5

Pilates classes for all levels with Piccarda.

Available every day

Booking open

until 10 p.m.

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Pilates

General course

#PIL-6

Pilates classes for all levels with Piccarda.

Available every day

Booking open

until 10 p.m.

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Pilates

Course level 2

#PIL-7

Special Shoulders

A level 2 class focused on placing the shoulder girdle and strengthening the shoulder muscles.

Available every day

Booking open

until 10 p.m.

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Pilates

Lessons All Lvl.

#PIL-8

Special Legs and Buttocks

This general level class  targets leg and glute strength for stability and core body control.

Available every day

Booking open

until 10 p.m.

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Pilates

Lev. 2

#PIL-9

Special The Wall Series

Discover  in this class  the classic series of Pilates  "The Wall Series", focusing on standing posture and maximum control of the body center .

Available every day

Booking open

until 10 p.m.

Classic dance

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Classic dance

Beginner course

#D-1

Beginner to intermediate level lessons with Piccarda.

Available every day

Booking open

until 10 p.m.

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Classic dance

Beginner course

#D-2

Initiation level course with Piccarda.

Available every day

Booking open

until 10 p.m.

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Classic dance

Beginner course

#D-3

Beginner/intermediate level lessons with Piccarda.

Available every day

Booking open

until 10 p.m.

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Classic dance

Initiation course/

beginner

#D-4

Initiation/beginner level lessons with Piccarda.

Available every day

Booking open

until 10 p.m.

Ancre 1
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Classic dance

Initiation course/

beginner

#D-5

Initiation/beginner level lessons with Piccarda.

Available every day

Booking open

until 10 p.m.

Assistance

How it works?

The videos of cours en ligne are displayed as normal courses on the schedule as they are made as they are carried out -3194-bb3b-136bad5cf58d_


Why are all classes at 10 p.m.?!

No, we didn't switch to NYC time. It's just to give you the opportunity to book classes throughout the day.
 

For those who have a subscription or a course pass:

Register for lessons  on the schedule by choosing the appropriate discipline and level. -136bad5cf58d_ of your pass or subscription and you will receive  a link to view the video of the chosen course. 10 p.m.

Owners of subscriptions and unlimited course passes  receive the course links as soon as they are put online. 

 
If you don't have a pass or subscription:

Buy it on the store and register for the chosen course,   you will receive by email the link to view the chosen course.

 

How to view courses:

The courses are visible from any computer, tablet or mobile phone on the YouTube channel. 

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