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formation pilates Coresprit®

Home > Pilates > Pilates Training  > Module 0

The Pilates training program is made up of 6 modules with the aim of training you as a Pilates instructor or acquiring additional techniques if you are a physiotherapist , dance teacher or sports trainer, to develop as part of your job. specific skills adapted to all audiences.

This training is also suitable for the professional retraining of entertainment and dance workers in particular .

Our training modules are supervised by experienced professionals recognized and qualified in the fields of "sport-health", yoga and dance.

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Module 0 is designed to  introduce the candidate to the practice of beginner level exercises (without equipment) and provide a first and solid base of knowledge of the Pilates method .

This module is also suitable for practitioners who wish to improve their knowledge and practice of the Pilates Coresprit® technique.

Module 0 - Fundamental Matwork

Module 0 is designed to  introduce the candidate to the practice of beginner level exercises (without equipment) and provide a first and solid base of knowledge of the Pilates method .

This module is also suitable for practitioners who wish to improve their knowledge and practice of the Pilates Coresprit® technique.

Module 0 is designed to  introduce the candidate to the practice of beginner level exercises (without equipment) and provide a first and solid base of knowledge of the Pilates method .

This module is also suitable for practitioners who wish to improve their knowledge and practice of the Pilates Coresprit® technique.

Module 0 is designed to  introduce the candidate to the practice of beginner level exercises (without equipment) and provide a first and solid base of knowledge of the Pilates method .

This module is also suitable for practitioners who wish to improve their knowledge and practice of the Pilates Coresprit® technique.

Module 1

Basic Matwork

Module 1

Basic Matwork

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