Our videos of yoga, Pilates and classical dance classes will allow you to develop a personal practice, to progress and to continue practicing even from a distance .
Once purchased a video, it remains at your disposal forever: in this way you will be able to see and review your lessons and thus take advantage of an excellent educational tool to improve your practices .
Our videos of yoga, Pilates and classical dance classes will allow you to develop a personal practice, to progress and to continue practicing even from a distance .
Once purchased a video, it remains at your disposal forever: in this way you will be able to see and review your lessons and thus take advantage of an excellent educational tool to improve your practices .
training pilates Coresprit®
Training
in Mat Pilates Coresprit ®
The Pilates training program is made up of 6 modules with the aim of training you as a Pilates instructor or acquiring additional techniques if you are a physiotherapist , dance teacher or sports trainer, to develop as part of your job. specific skills adapted to all audiences.
This training is also suitable for the professional retraining of entertainment and dance workers in particular .
Our training modules are supervised by experienced professionals recognized and qualified in the fields of "sport-health", yoga and dance.
Module 0
Fundamental Matwork
The basics of the Pilates method and the teaching of beginner exercises without equipment.
Unit 2
Matwork Small Material 1
Teaching basic exercises with materials: Magic Ring et Thera Band®, Mini Stability Ball.
Module 4
Therapy, Pregnant Woman and Senior
To be able to supervise and adapt Pilates classes for all problems and work in nursing homes
Module 1
Basic Matwork
Go further in the knowledge and practice of basic exercises to become a confirmed teacher of Matwork Pilates.
Module 3
Matwork Small Material 2
The teaching of basic exercises with the materials: Toning Ball, Swiss Ball, Foam Roller.
Pilates Coresprit® training is referenced on DataDock and supported by collecting organizations and companies.
DataDock is a database for verifying the compliance of a training organization with the quality criteria defined by law .
Since 2019, the Coresprit Pilates Training Center has complied with the quality decree and is referenced by DataDock .
Thanks to DATADOCK referencing, Coresprit Pilates training can therefore be financed by organizations such as Pole Emploi or AFDAS .
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